Most Exciting Aphrodisiac Foods

The foods that you eat every day can influence your sexuality for your performance hormonal and chemical level in the body. Some foods allow relaxation, lowering stress levels, while others promote blood circulation to the genital area, allowing a harder erection for men and greater arousal and sexual response in women.

Here, we bring for you the six most exciting foods which acts as an aphrodisiac:

1. Asparagus and Avocado

Rich in vitamin E and fiber, Asparagus and Avocado have an important role in the production of hormones such as estrogen and progesterone in our body, which increases the sexual desires in men and vaginal dampness in females.

2. Bananas

Bananas are rich in potassium, essential for muscle contractions, which allows more intense orgasms. Its mineral composition is also important for men, enhance the libido in men.

3. Chocolate

For many a sin, chocolate is a natural aphrodisiac that contains anandamide, a “chemical of love” which releases dopamine in the pleasure centers of our brain, helping in the sense of pleasure, desirability and euphoria .

4. Oysters

Oysters are rich in zinc, an important mineral which helps the production of testosterone in our body and responsible for increased sexual desire or libido. Many experts believe Oysters also work best in men looking to increase their sperm count and its quality.

5. Honey

Sweet and nutritious, honey is rich in boron , a mineral that helps metabolize estrogen in women. In men, this mineral can boost testosterone level in the blood, the hormone responsible for increased sexual desire for both men and women. Rich in vitamin B, honey is also important in the production of testosterone, leading to constant levels of the required hormone in the blood.

6. Basil

Basil is more than an aromatic herb which add flavor to your cooking. Apart from its potentially aromatic aphrodisiac and stimulant characteristic, their properties improve blood flow and heart rate in humans, the ideal stimulant for a romantic encounter.